Discover how neurotransmitter deficiencies—not a “chemical imbalance”—often fuel anxiety, depression, eating disorders, and focus issues, and why amino acids can restore balance quickly.
Understand how food depletion, poor digestion, and low protein intake lead to widespread amino-acid deficiencies—especially in women and teens.
Learn Laurie’s calm-mom rooted approach, combining therapeutic amino acids, protein-first nutrition, and identity in Christ to support mental clarity, emotional resilience, and medication withdrawal
Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent’s Mercy Hospital, and fellowship at...
Hi, I’m Laurie Hammer. As a Functional Nutritional Therapist and Founder of the Calm Mom Method, I focus on helping clients with depression, anxiety, eating disorders, and other neurological conditions. My journey of overcoming personal...