Fasting

Longevity

Metabolic Health

Never Diet Again: Master The Art Of Metabolic Flexibility

Fasting & Longevity Summit 2.0

https://drive.google.com/file/d/1dReV3344cpatU8zH5FW3GBQWRLUc-hXK/view?usp=drive_link

&nbsp; <h6>David Jockers, DNM, DC, MS</h6>
Welcome back to the Fasting and Longevity Summit. I'm your host, Dr. David Jockers, and today we're talking about how to unlock your metabolic flexibility so you never have to die it again. Metabolic flexibility is your burn, your ability to burn both sugar and fat for fuel. You want to be really good at burning sugar for short periods time, but you also want to be really good at burning fat for fuel. And most people are not good at burning fat for fuel. My guess here is going to be Dr. Rob Vasquez and Dr. Randy Johns from The Happy Healthy Life. You find your website the HappyHealthylife.com. And I've known Dr. Rob and Dr. Randy for, gosh, probably 20 years. They are seasoned, holistic health and metabolic experts with a remarkable journey. Randy overcame late stage cancer while Rob conquered metabolic illness. These life altering experiences ignited their mission to empower others. With over 25 years of dedicated service in the health and wellness industry, they are driven by a profound passion to transform lives. 

And again, you can find them at the Happy Healthy life.com. They also have a great metabolism score that's free and you can access just go to Metabolism score.com and you'll fill out a questionnaire and I'll give you a score on how your metabolism is functioning. So check that out. Without further ado, let's go into the interview. Well doctor Rob Vasquez doctor Randy Johns, we go way back. I was just saying how often I think I know you guys for 20 years, and you guys remember me when I first got into the natural health world, and, you guys have interesting stories as well. I mean, you were running very successful natural health clinics and, and then ran into some different health issues. Like many of us that were running health, health. And, you know, we're driven and we're, hard working and sometimes, you know, we can we can neglect our own health, particularly sleep and a lot of different factors. And so, you guys have your own interesting stories, and, and we'd love for you to share that.

Dr. Rob Vasquez and Dr. Randy Johns are seasoned holistic health and metabolic experts with a remarkable journey. Randy overcame late-stage cancer, while Rob conquered metabolic illness. These lif-altering experiences ignited their mission to empower others. With over 25 years of dedicated service in the health and wellness industry, they are driven by a profound passion to transform lives. Their inspiring story and expertise inspire hope and action in countless individuals, proving that with determination and holistic approaches, one can overcome adversity and thrive! Join Rob and Randy on a journey to unleash your full potential and embrace a healthier, more vibrant life!

Dr. Rob Vasquez

Dr. Randy Johns

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling books, “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of metabolic health, fasting, brain health, inflammation and functional nutrition.
He is also the host of the popular Dr Jockers Functional Nutrition podcast which has been consistently ranked among the top 50 health and fitness podcasts and has been the #1 ranked nutrition podcast in the world.
Dr Jockers lives in Canton, Georgia with his wife Angel and his twin boys David &amp; Joshua and his daughters Joyful &amp; Shine.

Never Diet Again: Master The Art Of Metabolic Flexibility

David Jockers, DNM, DC, MS

Dr. Rob Vasquez

Dr. Randy Johns

Summary

Content Provided By

David Jockers, DNM, DC, MS

Guest Experts

Dr. Rob Vasquez

Dr. Randy Johns