Recover Deep Sleep With Mind-Body Therapies For Pain Relief
Summary
- Learn how bad sleep connects with chronic pain and find out how treatments like mind-body therapies can help
- Engage in techniques such as tapping (EFT), hypnosis, and aromatherapy for better sleep
- Explore the optimal practices and timeframes to expect improvements when using mind-body therapies
- This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia
