Reverse Your Biological Clock: The Mitochondria Breakthrough You Need
Summary
- Discover cutting-edge therapies that can repair and energize your mitochondria, supporting a more youthful biological age.
- Understand why a protein-forward diet and metabolic testing are key to preventing insulin resistance and maintaining strength as you age.
- Learn how grounding, morning sunlight, meditation, and energetic body scans help balance your hormones, clear emotional blockages, and sustain long-term vitality.
