Rewiring Your Brain For Healing: How To Escape The Trauma Loop
Summary
- Uncover how trauma isn't just about big, obvious events—subtle childhood experiences can shape your mental health for life
- Discover why a dysregulated nervous system could be the real cause of your anxiety, depression, or ADHD symptoms
- Learn the step-by-step framework to identify and heal trauma so you can break free from lifelong patterns and reclaim your emotional well-being
- This video is part of the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
