Discover how health coaches guide patients from where they are to where they want to be, using support, accountability, and positive psychology rather than prescriptions.
Understand why small, achievable steps are often more sustainable than drastic overhauls, and how coaching builds self-efficacy to make long-term changes possible.
Learn how health coaching fosters resilience and meaning, helping people tap into their strengths, identify what matters most, and transform setbacks into growth.
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a board-certified internal medicine physician. She also conducts clinical trials testing the efficacy of diet and lifestyle in the setting of multiple sclerosis. ...
Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners find coaches for their practices because she believes that growing the health coaching profession will be the solution to...