The 3 Essential Fats Your Brain Needs To Thrive

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a board-certified internal medicine physician.  She also conducts clinical trials testing the efficacy of diet and lifestyle in the setting of multiple sclerosis. ...

Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also creator of The Model Health...