Heart Attack

Heart Attack Prevention

Heart Health

Stroke

The Best Supplements: Are You Taking The Right Nutrients For Your Heart?

Heart Attack And Stroke Recovery And Prevention Summit

https://drive.google.com/file/d/1KaCIlizbFZbM2s5zPkIwfrb5yR3okGQw/view?usp=drive_link

&nbsp; <h6>Jack Wolfson, DO, FACC</h6>
Hello, everyone. Cardiologist Doctor Jack Wolfson here. And I'm back with another mini talk inside of the heart attack and stroke recovery and Prevention Summit. And this is actually episode number six out of seven. And I'm going to talk about heart attack prevention supplements. Yes. Evidence based supplements that we can use for heart attack prevention. But I do want to start off and say that supplements supplement the 100 year heart method.The thriving nutrition, thriving lifestyle. And then you get into the supplements section. And that's under rival biohacking. So evidence based supplements and other biohacking strategies. But the foundation is that concept of eat well, live well, think well or thrive on nutrition. Thrive a lifestyle, thrive on mindset. Because here's where supplements can be beneficial. Though really, in every thing you see here, evidence based supplements can play a role. As far as toxins that damage that gut microbiome. Or we can use supplements to bind up toxins. We can use supplements to repair that gut microbiome. Obviously that would be things like pre and probiotics. We can also talk about the leaky gut and intestinal hyper permeable body. There are supplements that can help in that arena as well to strengthen that gut barrier. Then we talk about things like inflammation, oxidative stress and immune system activation. There are plenty of supplements that can help lower inflammation and oxidative stress, plenty of supplements that can help with endothelial dysfunction, autonomic dysfunction. And then finally, there are plenty of products that can also help with plaque formation and coronary artery disease. So let's talk about a few of those. But always remember, when it comes to supplements, quality counts. Most of you are going to be on high quality products, and there are so many different products that are out there that how do you know what's best? What you really need to do, of course, is trust a physician. I've been doing this for over 12 years as a holistic practitioner, probably, and then then selling supplements, recommending supplements for about 16 and 17 years. So all of our products that we use at Natural Heart Doctor recommend a Natural Heart Doctor are obviously fantastic. Let me talk about my top five recommendations for you, and also understand that some people will want to take 20 supplements. Some people and those 20 supplements, they'll be asking to take even more. They'll say, what's next? And there's people who are taking 2 or 3 supplements and they're saying, this is craziness. So wherever you fit, these are evidence based strategies for you. Now, from my line up, I like a product called Kickstart My Heart that is our bison liver, heart and kidney complex. So you can check that out. The kidney is a new addition that's very high in diamine oxidase to help breakdown in histamines, along with all the vitamins, minerals, proteins, and fats. Co Q10 glutathione own that are inside bison, liver and heart. These are absolute primo products. Wild salmon ROH is what I would call the fish oil killer. Again, this is all the proteins, vitamins, minerals, fats, cholesterol that are inside of a wild salmon egg or the Ro without additional sodium. Kind of like caviar, but minus the addition of sodium. And this is going to be just phenomenal food. So I started off with the first couple foods, and then the other is pretty darn close to food. This is a high quality product of Australian emu oil that has the fat soluble vitamins of vitamins, other essential fatty acids, and comes from the Australian bird, the emu. And they utilize the entire animal. And nothing goes to waste. But one thing that we get is the emu oil, specifically is very high in vitamin K2, and K2 keeps calcium in your bones and out of your arteries, and actually can help remove calcification through your arteries, prevent heart attacks. Really cool strategy there. Next in my top five is our product, a natural heart doctor called Optic Lipid that has seven different plant based nutrients that are also shown to help with lipids, but also blood sugar, inflammation, oxidative stress, anti-aging nutrients. And there are things like berberine and ginger and selima and green tea extract. There's a lot of great things that we have inside of there. Quercetin is also one of my favorite. So up the lipid is at the top of my list, and yeah, we named it after lipid because it does help to support healthy lipid levels. But I'm more excited about its opportunity to support overall health and wellness and longevity. Also very excited about its, effects regarding anti inflammation and, antioxidants. Finally, in the top five, we've got arterial arterial. The sponsor is Kilroy in this summit. And this is a great product. They actually have fantastic data including evidence of plaque reversal. So I like the magic of the seaweed. It's a very rare form of unique seaweed that is inside of arteries. So plus some other ingredients optimized to support cardiovascular, health. So that's one of my favorites as well. I threw in, I made this a top ten because, again, I'm a supplements, person. I love the supplements. Heart helpers. How did your heart shake? Which is great for heart Helpers is our ten strain probiotic that I created specifically for cardiovascular health. 100. Your heart shake is, just that that'll help repair the leaky gut heartbeat and vessel support. Is a combo, of products where that helps to increase nitric oxide levels, improve blood flow, circulation, anti-inflammatory. And Sheila Tahir is another one of my favorites that comes from a company called Pure Black that are 84 different minerals inside of this decayed plant matter food, that is from eons ago. And then it's, collected, put inside of a glass jar. It's a really unique product. I add to my water every day. I add it to my cardiology coffee every day and then magnify. It is our proprietary magnesium product as well. So that's my top ten. But don't you know, forget again. Our methodology here is the 100 year heart method the travel nutrition travel lifestyle. Now we get into Thrive Ultra Diagnostic X. And what I would delve into here really is this heart attack risk test. We've got a lot of people who've done this. It's a simple test done at home. No blood draw, no doctor's orders. Easy to repeat. It's really, really exciting. It is the at home urine test for oxidative stress. It comes with what's called the heart questionnaire. So it's 100 questionnaires and then a review call with one of the experts on our team. So you're going to love what that is. So make sure it's not your turn to suffer from a heart attack. That's the heart attack risk test.com where you're going to get all that information. So check out heart attack risk. Com. Hopefully there's a button below me that you can click that will take you to that link. Heart attack risk.com. So again thank you for watching this mini talk and all of the talks inside of the Heart Attack and Stroke Prevention and Recovery Summit. And we'll be back tomorrow with our final mini talk by yours truly, cardiologist and founder of Natural Heart doctor doctor Jack Wolfson. Until then, be well wellness. And with that, self-acceptance also comes gratitude. What are the grateful for? I'm grateful for the experience that I got in the first 33 years of my life, and I'm very grateful for the experiences that I've had in the last 20 years of my life up until now. As a practitioner of health and wellness and holistic cardiologist, I'm very, excuse me, very grateful for God. I'm very grateful for my wife, my children, for my extended family, for my friends. I'm grateful for all of you for listening to me in this presentation. Those of you who want better. I'm very grateful. You can practice gratitude. You can say that three things in the morning. What you're grateful for, three things before bed, what you're grateful for. Sometimes they call that a gratitude challenge. Now I want to hit that first, because a lot of that, you know, it's really about this internal state that we can also use to discover our spirituality, love and appreciation of God, of our creator of Yeshua or Jesus. This idea, the reality that there is something greater than all of us, and serving and in love, and in that capacity for the infinite and for and for the eternal. Now I also want people to have a sense of purpose that's very important. Now, your purpose may not be to change the world of heart health like mine is. My purpose, of course, is also to be a phenomenal the best I can be. Husband and father and child of God. And you can do the same thing to. Maybe your purpose is to be the best grandmother, grandfather, brother or sister. Maybe it's volunteering. Everyone's got their their purpose. Find your purpose. And then the last part for this conversation would be community. Being in a tribe of people who you want to be with and not being with people who you don't want to be with. I think that's very important to find your community and find your tribe. And hopefully we've done some of that in this summit. And then also a natural heart doctor, how we have a community of people who don't think exactly alike, but they have a lot of commonalities and we can have open conversations about how we feel and how we see the world and how we see the health of the world, the health of each other, how we support each other inside of that community. Okay, now I've been talking about this, and, you know, the foods we eat, the lifestyle that we lead, the thoughts that we think what ultimately happens is, is that the, one of the mechanisms of how the mental disturbs the physical is, is that it creates inflammation for a whole variety of reasons, creates inflammation and oxidative stress. So we talk about oxidative stress and we can measure your oxidative stress. And we do so on what's called the heart attack risk test. It's a simple test done at home. No blood draw no doctor's orders. Easy to repeat. So as things get better, as you get better, we can test you down the road and make sure we're on the right track. So the heart test is an at home urine test for oxidative stress. Comes with a 100 question questionnaire that takes about 10 to 15 minutes to complete. And then we have an expert review call with you to make sure you're on track for the 100. Your heart. You want to make sure it's not your turn for a heart attack or stroke. Heart attack risk.com is the website that you will go to that will take you to get the information that you need. Heart attack risk.com. So again thank you so much for your time in this presentation. I appreciate you being here during this online summit, the Heart Attack and Stroke Recovery and Prevention Summit. Find your happy people. Find your happy on your way to the 100 year heart.

Jack Wolfson, DO, FACC, is a board-certified cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease. He completed a 4-year medical degree, 3-year internal medicine residency, and 3-year cardiology fellowship. He served as the Chief Fellow of his cardiology program, managing all of the other cardiology trainees.
Dr. Wolfson then joined the largest cardiology group in the state of Arizona and spent 10 years as a hospital-based cardiologist performing angiograms, pacemakers, and other cardiac procedures. He was the Chairman of Medicine, Director of Cardiology, and Director of Cardiac Rehabilitation.
He was selected by his peers as one of the Arizona “Top Docs” in 2011. In 2012, Dr. Wolfson founded Natural Heart Doctor to offer patients the ultimate in holistic heart care. People worldwide consult with Dr. Wolfson, traveling to Arizona or virtually for natural heart care.
Dr. Wolfson has appeared on every major news station and major newspaper along with hundreds of appearances at live events, podcasts, and online interviews. He has taught medical doctors and practitioners from all over the world.
Dr. Wolfson was recognized as one of the Top 50 Holistic Medical Practitioners. The Paleo Cardiologist, The Natural Way to Heart Health is the first book by Dr. Wolfson and is an Amazon best-seller. He is also a contributing author to The Textbook of Integrative Cardiology.
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The Best Supplements: Are You Taking The Right Nutrients For Your Heart?

Jack Wolfson, DO, FACC

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Jack Wolfson, DO, FACC