The Eye-Health Blueprint for Women Over 40
Summary
- Discover how aging affects vision—including presbyopia, cataracts, and night vision decline—and learn practical strategies using diet, movement, and light protection to keep your eyes functioning at their best.
- Understand why women over 40 have higher risks for glaucoma, macular degeneration, and dry eye, and how hormonal shifts, UV exposure, inflammation, and lifestyle factors influence long-term eye health.
- Gain evidence-based tools to strengthen your eye health today—from omega-rich nutrition and microbiome support to daily eyelid hygiene, annual comprehensive eye exams, and smart use of emerging presbyopia treatments.
