Clutter

Heart Attack

Stroke

The Heart Loves A Clean Space: Why Decluttering Matters

Heart Attack And Stroke Recovery And Prevention Summit

https://drive.google.com/file/d/14SKtYlvN8vvoKfb8ABKxOIEkVl_oNRYP/view?usp=drive_link

&nbsp; <h6>Eric Zielinski, DC</h6>
Hey everyone, doctor Eric Linsky here and welcome to the Heart Attack and Stroke Prevention and Recovery Summit. I'm absolutely thrilled to be part of this live transforming event has been carefully designed to give you and your loved ones the natural living tips that you need to enjoy a long, healthy life. This is information your doctor will not be telling you about, so please clear away. Distractions and get ready to take lots of notes. No joke, you will not find this collection of practical, natural solutions anywhere else. Unlike from avoiding hidden toxins in your home that are damaging your heart to easy natural product swaps to simplifying lifestyle habits, each expert will empower you with simple, money saving tips that put your heart health back in your hands. And remember to keep this life changing knowledge at your fingertips. Be sure to grab the summit recordings and bonus materials for ongoing support in your journey to a heart healthy, abundant life. And today, I'm thrilled to introduce you to a good friend and colleague of mine, Heather Artemis. Heather founded the School of Living Lighter with the goal of creating an example of what's possible in our lives when we intentionally choose to go lighter. As a board certified coach and expert and behavior change. She guides her community towards breakthroughs by helping them clear the clutter in their minds and their bodies, and in their homes, so that they too can focus on what matters most and live lighter lives with fewer regrets. Her lighter thinking has been featured on a wide variety of health and wellness platforms, health summits, podcasts and more. You could check out her work at School of Living lighter.com. Now get ready for a light conversation with Heather. Well, Heather, thanks so much for being here with us today. Super excited.

Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter, a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She&#8217;s been featured on popular wellness and minimalism platforms and has DIY courses and a monthly membership and private coaching for your lightest self at www.SchoolOfLivingLighter.com.

Heather Aardema

Eric Zielinski, DC is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

The Heart Loves A Clean Space: Why Decluttering Matters

Eric Zielinski, DC

Heather Aardema

Summary

Content Provided By

Eric Zielinski, DC

Guest Experts

Heather Aardema