The Mental Health, Insulin, And Gut Connection: How To Heal ADHD, Brain Fog, Anxiety, And Depression
Summary
- Discover how ketogenic diets provide alternative fuel for the brain, improving mitochondrial function, reducing neuroinflammation, and addressing cerebral insulin resistance, which contributes to mental health issues like depression and anxiety.
- Understand the profound connection between metabolic health and psychiatric conditions, with evidence showing that insulin resistance and weight gain in childhood significantly increase the risk of severe mental illnesses later in life.
- Gain insights into how a medically supervised, comprehensive metabolic program combining diet, exercise, and lifestyle changes can help patients reduce reliance on psychotropic medications and regain mental wellness.
