The Supplement Scam: How to Find Brands That Actually Work
Summary
- Understand the differences between high-quality and counterfeit supplements and avoid the fake labels found on third-party online marketplaces like Amazon.
- Uncover how supplementation has shifted from solving nutrient deficiencies to helping upregulate your body’s operating system to handle massive toxic burden.
- Gain a blueprint for data-driven health by leveraging wearable technology to identify when you're over-training, have poor sleep, or are reacting negatively to seemingly healthy foods.
