Debunking Myths: The Truth About Cancer Diets
Summary
- Discover why strict diets like ketogenic or high-protein plans can sometimes backfire by fueling cancer instead of starving it.
- Understand the importance of dietary diversity, moderation, and flexibility to prevent cancer cells from adapting and to support the microbiome.
- Gain practical advice on intermittent fasting, reducing inflammatory foods, and maintaining joy in eating without falling into harmful restrictions.
