Uncover How To Optimize Your Brain For Longevity
Summary
- Discover how neuroplasticity, neuroimmunity, and neuro-metabolism influence brain health and longevity
- Learn why exercise, especially resistance training, supports brain function and prevents cognitive decline
- Understand how lifestyle factors, from diet to stress management, can modify your epigenetics to enhance brain health and lifespan
- This video is part of Exponential Longevity Summit: The Hidden Killers Behind Aging and Disease—And How Cutting-Edge Technology May Save Your Life
