Discover why mitochondrial dysfunction sits at the root of MS, Alzheimer’s, Parkinson’s, and other neurodegenerative diseases—and how early metabolic decline begins decades before symptoms.
Understand how ketones, caloric restriction, exercise, autophagy, and key nutrients like urolithin A drive mitochondrial repair, stimulate mitophagy, and support new mitochondrial growth.
Learn how gut bacteria and even gut viruses (bacteriophages) regulate inflammation, immunity, nitric oxide, neurotransmitters, and long-term brain resilience—and how diet shapes this ecosystem.
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a board-certified internal medicine physician. She also conducts clinical trials testing the efficacy of diet and lifestyle in the setting of multiple sclerosis. ...
Dr. Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.