Unmanaged BP: Risks You Can’t Ignore
Summary
- Understand how high blood pressure silently damages major organs, leading to heart failure, kidney disease, stroke, blindness, and cognitive decline—even without symptoms.
- Discover how whole-food, plant-based diets can reverse hypertension by healing the gut microbiome, reducing inflammation, and restoring vascular health.
- Learn the truth about "resistant hypertension" and why lifestyle change—not just medication—is the often-overlooked cure for most high blood pressure cases.
