Why Women Need A Different Playbook For Fasting Success

Summary

Discover how intermittent fasting can uniquely benefit women across life stages
Learn why ultra-processed foods disrupt hunger, metabolism, and satiety
Understand the hormonal nuances of PCOS, perimenopause, and menopause for optimal fasting results
This video is part of the Fasting & Longevity Summit 2.0

Content Provided By

Jason Fung, MD

Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. As a young nephrologist (kidney doctor) working with patients whose type 2 diabetes had led to kidney disease,...

Guest Experts

Cynthia Thurlow, NP

Cynthia is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: a 2x TEDx speaker, with a second talk having more than 10 million views, and the host of Everyday Wellness Podcast....