Why Women Over 40 Should Think Differently About Fasting And Hormones
Summary
- Discover how fasting can preserve muscle, reduce inflammation, and promote cellular rejuvenation
- Learn why gut health is the cornerstone of metabolic wellness and how to rebuild it naturally
- Uncover science-backed strategies to navigate menopause and emerge healthier and stronger
- This video is part of the Fasting & Longevity Summit 2.0
