Why Your Anxiety, Migraines, And Gut Issues Might Be Histamine-Related
Summary
- Uncover how histamine interacts with estrogen and why it can worsen perimenopausal and menopausal symptoms
- Learn why common gut imbalances, including dysbiosis and certain bacteria, can trigger histamine intolerance and unexpected symptoms
- Discover how certain "healthy" foods like avocados, strawberries, and fermented foods can fuel histamine reactions and what to eat instead
- This video is part of the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
