Why Your Blood Sugar Might Be Sabotaging Your Mental Health
Summary
- Discover why anxiety and depression aren’t just “in your head” and how metabolic health plays a crucial role in mental well-being
- Learn how a groundbreaking 5-day fasting-mimicking diet can improve insulin levels, lower inflammation, and even reverse biological aging
- Uncover the shocking truth: 94% of Americans are metabolically unhealthy—but a simple, science-backed strategy can help turn things around
- This video is part of the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
