You Can’t Detox The Rain — But Here’s What You Can Do
Summary
- A completely non-toxic life is impossible—but a lower toxic lifestyle is doable, sustainable, and powerful
- Dr. Z emphasizes progress over perfection, encouraging swaps that are affordable, impactful, and stress-free
- Environmental toxins are everywhere—from rainwater to razors—but panic and shame don’t lead to health
- “Low-hanging fruit” like essential oil diffusers and DIY detox baths can be transformative and easy to implement
- Grace, self-awareness, and choosing what matters most today is the path to real, lasting health change
- This video is part of the Mastering The Meno(Pause) Transition Summit 4.0
